Book Spotlight – Learning Self Therapy Through Writing – Nathaniel Gasdsen

The 5 words that best describe “Learning Self Therapy Through Writing” is A Self Guided Journal to One’s Awakening.

The highlight of the book is the 4 Bridges of Life that everyone has to cross: I Am I Can I Want To I will Do It today. Once you cross these bridges, you are ready to journey through the book.

The purpose of the book is self-exploration without judgment or distraction.

The themes that I revisit often in my writings are who am I, why am I here, and what God requires of me at this moment.

This Journal has monthly flushing sessions and weekly contracts that are to be completed. I enjoyed creating this part of the book. The writing prompts were the hardest to write because I wanted to create prompts that really challenge the reader to think and unpack their stuff.

My closest friends may know this but – I would rather prepare a stage for someone to share their voice than to be on the stage sharing mine.

Amazon link: https://amzn.to/2PLosJc

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